Meatless Monday with Massaged Kale Salad with Roasted Chickpeas and Baked Tofu | Miratel Solutions

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Meatless Monday with Massaged Kale Salad with Roasted Chickpeas and Baked Tofu

Welcome (back) for the latest installment of our Meatless Monday recipe share. Meatless Monday aims to reduce meat consumption 15% by eliminating it one day per week to preserve personal and planetary health. Miratel has made a pledge to support this great initiative which we consider part of our CSR business strategies to spread awareness of the impact of food choices on our environment. The recipe we feature each week tries to make going meat-free easier.

Our recipe today is for a delicious and versatile massaged kale salad with roasted chickpeas and baked tofu. This great recipe comes via Cadry’s Kitchen and proves that a vegan dish can be satisfying, filling and, most importantly, full of nutrients. This recipe serves 4.

Raw Kale Salad in Creamy Garlic Dressing Ingredients:

meatless-monday-Massaged Kale Salad-Roasted-Chickpeas-Baked-Tofu

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  • 1/3 cup raw cashews
  • ¼ cup water (plus additional water for soaking cashews)
  • 1 Tbsp freshly squeezed lemon juice
  • 1 Tbsp low-sodium tamari
  • 1 heaping Tbsp fresh cilantro
  • 2 cloves garlic, roughly chopped
  • 1 bunch curly kale
  • Any favorite raw vegetables, chopped (for the kale salad)



For the complete instructions on how to make this amazing massaged kale salad with roasted chickpeas and baked tofu, please follow this link to the recipe on Cadry’s Kitchen.

If you haven’t already, we encourage you to visit the Meatless Monday website and join us in taking the pledge today. Spread the word at home and at work and promote CSR business initiatives to make your green call centre, office, factory, shop, restaurant or salon even greener.


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Miratel Solutions is a Toronto call centreeBusiness, and letter shop mail house specializing in professional fundraising services including telephone fundraisingonline fundraisinglottery servicesdonation cagingdonation processing and other donor management services. We are committed to our CSR business values in all contact centre services and mail house operations and advancing the missions of the nonprofits we proudly serve.

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